Hm...What a shag day sia.

Today in the morning during my 1st break of the day, I went to look for Mr Chionh and couldnt find him but found Mr Tam though. Ended up asking Mr Tam to help me approach and inform Mr Chionh for me.

After that was PE lesson, after some arm training and leg exercises, we had a bit of volley ball again today. Nothing much though.

Following that was Bio lecture and GP presentation. Hm...It seems my presentation was too wordy haha. Sorry if it made any of my classmates bored.. Then we had MST and reading programme.

And for council today, we had Games Trial 2 meeting and Council PT! Apparently today's attendance was quite low... I wonder why sia. Then cause of that demonstrations for the games were cancelled. I ended up borrowing PE logistics for nothing again... Oh well that's the life of doing logistics. Better than have it, and dont need it rather than need it and dont have it. Sounds logical yah? Then after Game Trial briefing was over, we had a short video recording of our dancing at the parade square. Then it was official PT time.

Well, to be honest, today's PT session mood was quite bad, and some people got really tired and frustrated and pissed... And I hope everyone's feeling ok. Well I wonder what kind of sprains I might get tomorrow haha. Well, I just suppose we need to understand more of what we want our PT session to be like. I think its also cause we havent had PT in a while, and everyone started off with the wrong mentality. Maybe I guess. Come on councilors! Let's make our next PT session a better one :) And hopefully next time we will have a full attendance. Everyone is like so busy sia..

If you ask me about my personal view, I feel that PT shouldnt be meant to kill people, but rather just do to maintain our fitness yah? Like running a slow jog builds up your blood circulation and works those muscles, and if you do that everyday, I bet you'll definitely become fitter than if you just stone at home in front of the computer or table doing homework all day. And if most people agree to it, then we can try to push ourselves to our limits. Well maybe not every PT session, but once in a while why not try to push ourselves harder a bit. And PT aso develops discipline among ourselves. Ok not as in always getting shouted at and then listening to orders as in the army, but a self-discipline. Like for example lets say your goal for PT would be to run 2.4km, then do pushups, and maybe some situps and leg exercises. Then implementing and completing all of these tasks that you have set for yourself will show that you have discipline for yourself. The same can be used for studies, setting for yourself the standard of how you want to do your studies and homework. Regardless of how "wonderful and beneficial" I make PT sound, I mean, its still up to every individual's fitness as well.

And I just wish to say that if it really comes to a stage that any of you feel that you cannot take it anymore, just tell us, its ok. I believe none of us will force anyone to carry on, unless we are really feeling that you're not pushing your limit yet. And if it really comes to a point that people suddenly faint, we will be there for you. But of course that would be the last senario we want to see happen haha. Welfare is very important in PT as well...

And maybe next time round, some simple things we can do is to remember to bring towels and water bottles along haha...Today was a really hot day and apparently most of us forgot to bring our bottles with us hm... Hot + Frustrated=Bad Combo

Well, I suppose I said my view abt today. And a lot of other stuff too haha... Good job today everyone! We managed to endure through PT today. Everyone get enough rest yah? Nowadays so many people falling sick sia... Wonder why. Hope you all get well soon :)

Cya all at school then. Tomorrow I got RI Prefect Investiture! Havent worn a blazer in ages haha..